以下是一个简单易背的英文自我介绍模板，你可以根据自己的情况进行修改：

Hello, my name is [你的名字]. I'm [你的年龄] years old and I come from [你的国家]. I like [你的爱好], and I'm also interested in [另一个爱好]. In my free time, I like to [你的业余活动]. I'm studying [你的专业] at [你的大学]. Thank you for listening.

例如：

Hello, my name is John. I'm 25 years old and I come from the United States. I like playing basketball and I'm also interested in listening to music. In my free time, I like to travel. I'm studying Business at XYZ University. Thank you for listening.